Your healthy start to the day: Chuta® nuts and all kinds of fruit can be used to make a wide variety of fruit bowls. The delicious toppings and creamy enjoyment are perfect for a healthy breakfast. With the following fruity-nutty creations you will surely find it easy to start the day!
Chuta® Mango Bowl
This Chuta® bowl with mango is just the right thing for anyone looking for a tropical refreshment. And the best thing about it: You can easily modify the recipe to suit your taste. We recommend mixing cardamom in the yoghurt, which will turn into a sunny yellow colour! Take the following ingredients:
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- yoghurt
- a few juicy mango pieces
- a handful of raspberries
- some blueberries
- soft oat flakes
- a handful of chopped Chuta® nuts
Chuta® Power Bowl
Want a vitamin bomb? With this Chuta® power bowl you not only take in important vitamins, but also proteins and unsaturated fatty acids. The yoghurt turns grass-green if you mix it with matcha powder. If you also want to mix spinach, you get an extra portion of valuable vitamins. For the topping you use the following:
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- grapefruit
- mango
- kiwi
- a handful of raspberries
- chopped Chuta® nuts
Chuta® Plum Bowl
Every season has its advantages – including, of course, the wonderful autumn! For all plum and nut lovers we have created this delicious bowl. This is what you need:
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- yoghurt
- three to four plums
- half an apple
- a handful of chopped Chuta® nuts
- some chia seeds
- a pinch of cinnamon
Tip: For more sweetness you can spread some honey on the bowl.
Chuta® Açai Bowl
This Chuta® açai bowl has particularly beneficial nutritional values. The açai berry comes from South America and is rich in vitamins and antioxidants. Delicious berries and banana slices are also available for a sweet treat. You will need the following ingredients:
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- yoghurt
- a few freshly cut banana slices
- raspberries
- blueberries
- coconut chips
- a handful of chopped Chuta® nuts
- a pinch of açai powder